We all have sins of the past we aren’t too proud of. Some of them were quickly forgotten and some of them have haunted us for years. Not being Catholic, I have lived free of guilt because I know God forgives if you simply ask.

However the sins I’m talking about are not against God and they simply don’t go away by asking for reprieve.

Right about now you are wondering where in the hell I’m going with this (pun intended), right?

Well, what I’m referring to are all the sins against our health that we have freely committed or allowed our selves to be subjected to; also known as Toxic Exposure.

Yes, toxic exposure is straight from the devil as it is evil in nature and bad to the core.

Before you freak out and don a biohazard suit along with going straight to confession, there are some much simpler things you can do to remedy this mess of toxic soup we are all floating in. Pull out your toxic umbrella and let it pour.

#1 Be aware of your environment. 85% of toxins can be avoided by simply being aware of your surroundings and the products you use.
Check out this link to find a fun and education tool on what toxic exposure could be in your home:

Check out this link to find out how safe your beauty products are:http://www.ewg.org/skindeep/

#2 Up your fiber intake. Our ancestors easily exceeded 100 grams of fiber per day through their caveman diet with 98% less toxic exposure, the average person today gets less than 8 grams of fiber per day with constant exposure from over 500 new toxins being introduced daily. Eat plenty of organic vegatables, fruits, nuts and seeds and drink a grainless fiber supplement daily. Some examples would be Salba, Ground flax, Poliquin’s Primal Fiber and Brown Rice Bran.

#3 Get in a Heavenly Heat Infrared Sauna. Infrared Saunas have been shown to kill two birds with 1 stone, they detox the body and fight depression:

Dr. Dietrich Klinghardt has written: “Peer reviewed literature shows that sweating during sauna therapy eliminates high levels of toxic metals, organic compounds, dioxin, and other toxins.” Dr. Klinghardt recommends Heavenly Heat’s saunas exclusively.

We take everything to the Next Level and believe Heavenly Heat is the best Infrared Sauna for the chemically sensitive on the market today. It makes no sense to sit in a hot box that is exposing you to toxins while you are in it. We chose Heavenly Heat for it’s safety and use of quality materials:

  • Each sauna is built without wood glue, varnish, plywood, or similar materials.
  • The highest grade (clear) white poplar is used for all wooden parts of each sauna.
  • Frames are securely screwed together, rather than nailed and glued, as others build them.
  • Windows are made of strong heat-tempered glass.
  • Window gaskets are custom-milled poplar rather than the usual synthetic materials.
  • Lights are plain metal and glass, rather than coated metal or plastic fixtures.